Drugs and alcohol addiction is a huge and difficult issue to address, even for the best drug rehab centers. Statistics in the United States shows that initial substance use starts at an early age of thirteen. Hence, when this is not corrected early on, advance phases of drugs and alcohol use hits them by their late teens or mid-twenties. At this point, they no longer experiment on them but rather are severely rapt in getting hold of drugs and alcohol. Because of this problem, drug and alcohol counselors and therapists so often struggle to yield all the necessary and essential tools to permit permanent recovery for patients.
For many years, music and art therapy are used in supporting patients with health concerns. However, these therapy concepts are rather new for aiding patients to cease drug and alcohol addiction. Certain types of music and art therapies are then applied to help in the recovery process and to avoid relapse.
How Do Art and Music Help?
Individuals who seek treatment usually carry with them the feelings of anger, helplessness, distress, and pain. Although talking is an essential fragment of the recovery process, not all individuals undergoing treatment find it easy to verbalize what they think and feel. To facilitate and enable the process of healing and recovery, art and music therapy are of immense help.
With a qualified and trained therapist, art permits patients to use a range of creative and inventive ways such as sketching, painting, origami, coloring, and pottery to aid them in expressing their thoughts and emotions. Music, when used in a therapeutic way, does the same thing as art therapy. Singing, composing lyrics, and playing musical instruments are some of it.
Art and music may lower stress and anxiety stimulating relaxation therefore increasing and refining mental health and focus speeding up healing and recovery. Being on the road to recovery from substance dependence is also about getting back confidence self-respect, and self-worth.