Scientific studies have proven that listening to classical music does wonders to the heart and arteries, being the functional parts of the circulatory system. However, some people are inclined to be skeptical about such findings, since they have been avid listeners of classical music but have not experienced any notable improvement with how their circulatory system works.
Understanding the Basic Functions of the Circulatory System
It should be understood that the body’s circulatory system involves more than just the heart or the arteries. Mainly because the workings of the system during circulation are also concerned with the proper distribution of oxygen, nutrients, hormones and other gases to and from every cell making up a human body.
This denotes that even if you’re an avid listener of classical music, there are certain factors that could prevent the soothing and relaxing qualities of the music from creating beneficial effects.
The lungs for one, is another major organ that plays an important role in the circulatory system. The lungs filter the oxygen it takes in, before the life-giving gas is distributed to tiny blood vessels on the way to the left heart chamber. The right heart chamber in turn, receives the oxygenated blood that will be distributed by the arteries throughout the body.
Actually veins and arteries are not analogous because their respective function in the circulatory system is different. The veins carry oxygenated blood from the lungs toward the heart, while the arteries carry oxygen-rich blood away from the heart, when functioning as the main distribution channels in the circulatory system
The explanation provided above is only a rough overview of how the circulatory system works as we wish to point out the fact other factors can either negate or boost the beneficial effects of classical music when seeking to promote a healthy circulatory system. Smoking, lack of sleep, fatty substances, stressful conditions and inactivity are some examples of factors that can counter the relaxing effects of music for obvious reasons.
On the other hand, a healthy lifestyle and intake of healthy foods, even while the body experiences stressful conditions, will allow the therapeutic effects of classical music, help the circulatory system in functioning properly.
Consider Supplements that Improve the Organs Supporting the Circulatory System
Nonetheless, all’s not lost for those with impaired circulatory systems. A new study published by the Hypertension Research led to the discovery that antioxidant extracts derived from a certain type of pine tree, can help in the body’s production of nitric oxide. The significance of the compound in the body is that when sufficient supply of nitric oxide is present, the compound helps in increasing the flow of blood and oxygen in muscle tissues.
Take note that the heart itself is a muscular organ. The lungs on the other hand, which even without skeletal muscles of their own, work through the functions of the different muscles located between the ribs, the neck and the abdomen.
One such supplement containing organic pine bark extract that promotes the production of nitric oxide in the body is the Rocket Man Naturals. Its main claim to being effective is that the pine bark ingredient stays long enough in the body, for it to produce nitric oxide that can significantly improve blood and oxygen flow in muscles.